South Shore Moves!™ is a wellness program through the Community Benefits and Human Resources Departments of South Shore Health System in partnership with A Healthy Balance, Inc.


We know that there are a lot of health & wellness companies, apps, tools, stores, studios, etc - so we've made it easy for you to connect with the best of the best by compiling a list of companies that support the South Shore Moves challenge and lifestyle: 


South Shore Health System

Sponsor of South Shore Moves!

South Shore Hospital is the leading regional provider of acute, outpatient, home health, and hospice care to the approximately 725,000 residents of Southeastern Massachusetts. South Shore Hospital was founded in 1922 and their mission is to: “benefit the people of our region by promoting good health through healing, caring and comforting.”

That spirit prevails as South Shore Hospital continues to grow and meet the needs of the community through innovation, investment in highly-trained clinical talent and advanced technology and a commitment to compassionate care. The hospital’s 922-member medical staff represents all leading medical specialties. South Shore Hospital employs 3,896 people, supported by a team of more than 700 volunteers. Their dedication to excellence, compassion and innovation is evident in South Shore Hospital’s comprehensive range of health care services developed to meet diverse community needs. 


A Healthy Balance, Inc.

A Healthy Balance is a boutique studio that offers customized health and wellness programs.

Through individually designed programming we help our clients discover their own healthy balance and incorporate realistic nutrition, fitness and wellness habits into their lifestyle. We offer Semi Private and Personal Training, Run Coaching, Nutrition Consulting, Virtual Nutrition Consulting, BodyGem® Metabolism Testing, Sports Massage, and Corporate Health, Wellness & Safety Programs. 

Take the first step to a healthier lifestyle at one of our studios located in Quincy or Hanover!

 AHB logo 

9Round Kickboxing Fitness

9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.



Polar Beverages

For over 130-years, Polar Seltzer has remained a family-owned and operated business. We still craft our own recipes, we bottle our products, we deliver them across the country, and then we work hard to make sure they stay fresh and stocked on your store shelf.



Menchies- Hingham 

Menchie started mixing when he was only a baby. It quickly became his passion and led him to do what he loves and love what he does: making mixes of yogurt and toppings with his sweet friends.

Together, the Sweet Friends represent the United Flavors of Yumm (UFY) and travel the world in the pursuit of yumminess with one mission in mind: to spread the yumm with smiles. In the UFY, any mix possible and all mixes are created equal.


KIND Snacks

ingredients you can see & pronounce®

We believe if you can’t pronounce an ingredient, it shouldn’t go into your body. Actually, it shouldn’t even go into your pantry. That’s why KIND® snacks are made from whole nuts, fruits and whole grains.


Bern Unlimited 

Bern Unlimited is a lifestyle action sport company specializing in head protection for non-motorized action sports. Bern is passionate, focused and committed to providing skaters, snowboarders, skiers, bikers and wakeboarders with adaptable All Season head protection that fits each rider’s individual personality and style. Bern also offers action sport enthusiasts other products that promote and complement their lifestyles.  


Blue Hills Sports & Spine Rehabilitation 

Change the way you think about pain. Change your life.

The old school of thought says you should "take it easy" and "lay off" your everyday activities when you experience back, shoulder, knee, and other joint pain. But at Blue Hills Sports & Spine Rehabilitation with physical therapy locations in Boston, Braintree, Weymouth and Plymouth, we've inspired thousands of patients to change their way of thinking and change their lives in the process. Our team of expert physical therapists uses a modern, active approach that is designed to address the cause of your pain and not just the symptoms. Instead of quick fixes, we focus on long-term solutions. Instead of telling you to throttle back, we encourage you to keep moving. From your first comprehensive evaluation to your last visit, our goal is to motivate you, educate you, and make sure pain never gets in your way again. That's true physical therapy! 

 blue hills


Fitworx started in 2010 as a Medical Fitness Trial, and was specifically designed to work with Type II Diabetes, High Cholesterol, High Blood Pressure (Coronary Heart Disease), and Permanent Weight loss. It has been proven to lower and even eliminate certain medications related to these conditions. Our revolutionary program is designed to help you reduce your body fat percentage by increasing your lean muscle by up to 10 lbs! 



Fruit Center Marketplace

It all began in 1973, with a simple idea of offering exceptional produce to the South Shore community. With our first store on Route 18 in Weymouth, the Fruit Center quickly gained many loyal customers. As the business expanded, the store in Weymouth was replaced by our two current stores in Milton (10 Bassett St.) and Hingham (79 Water St).

Our passion for great food led us to expand our product offerings to include gourmet and specialty items, imported goods, prepared meals, sliced-to-order deli products featuring Boar’s Head, a creative floral department, natural and organic items and even many of the familiar brand name food items you love. 

fruit center  

Koko Fit Club

At Koko FitClub, it's our mission to simplify the way people get and stay healthy. We invented the patented Koko Smartraining System™ to make that mission a reality. 

 koko fit club

Ironway Fitness 

The Iron Way provides fitness and performance programs for individuals, small groups and athletic teams. Programs utilize weightlifting, body weight exercises, plyometrics, metabolic circuits, and flexibility in order to meet the specific needs of the clients/athletes. Sport specific training available for athletes of all sports and ages. 


Marathon Sports

Our goal from the moment you step into the store is to offer you all the passion that we share for our sport, thorough product knowledge, and honest advice to help you successfully pursue your own personal goals for a healthy and fun life. By implementing a foot and biomechanical analysis in the shoe selection process - what we call The Right Fit - in early 1992, we make selecting the right running shoe an easy and stress-free experience. 

 Marathon Sports

Naked Juice 

Making the whole planet feel better, one bottle at a time.

We know a healthy body doesn't mean much without a healthy world to live in. That's why at Naked we make sure that all our products make an impact that will enhance your life and the planet's. From our fruit-sourcing partnerships and our LEED-certified bottling facility to our 100 percent postrecycled reNEWabottles®, we make our juices committed to the belief that wellness is about more than just personal health — it extends to the entire world around us, too. 

 naked juice

Open Doors Yoga Studios

Each of us has the potential to grow beyond our preconceived limitations. Each of us has the right to pursue those things that enliven and inspire us. Each of us has the innate ability to be happy and to discover the truth for ourselves. Open Doors is dedicated to providing the space and opportunity for individuals to transform their lives. The Open Doors™ mission is to provide a vehicle for people to enjoy health and happiness, taught by Open Doors™ teachers who genuinely want to be part of a culture that is creating a positive force in the world. 

 Open Doors


New England Wellness Solutions

We are a full-service family practice of dedicated, experienced clinicians who believe in working with our patients to maintain and improve their health. We work together to serve your entire family for all of your medical needs in all stages of life. Our practitioners believe in providing comprehensive health care services to our patients in a friendly, relaxed atmosphere. We also believe in educating our patients as we work with them to achieve the best state of health possible.

                                                                       New England Wellness Solutions